St. Lucia Women & Wisdom Retreat

To register or for more information please email Cathy



Daily Alignment-BasedYoga ✽ Meditation ✽Yoga Therapeutics ✽ Individual CranioSacral and AmpCoil Sessions ✽
Paddle Board Yoga ❉ Sing ✽ Dance ✽ Laugh ✽Heart-Felt Conversations ✽ More

Yearning for a Time-out From Our Fast-Paced and Overwhelming World? Break Your Heart Wide-Open in a Supportive Circle of Women

November 2-9, 2019

Limited to 14 participants

Anse Chastanet Resort is located on a 600-acre estate on the secluded southwest coast of St. Lucia. The resort overlooks the spectacular Twin Peaks and is situated directly on a coral reef. The cuisine is world-class and the design is in complete harmony with nature. Anse Chastanet has gorgeous ocean views with awe inspiring scenery.

Ample time for relaxation, walking the beach, ocean swimming, nature hikes, snorkeling, kayaking, sailing, paddle boarding SUP and tennis.

Wednesday is a free day to enjoy mountain biking, scuba diving, excursions to mud baths, volcano, botanical gardens or climbing the Gros Piton all for an additional charge.

Accommodations and Costs Includes:

  • 7 nights Superior accommodations
  • 2 full spectrum yoga/mindfulness classes a day
  • Breakfast, lunch, afternoon tea and dinner
  • all tax and service
  • airport transfers, use of beach huts, chairs, towels and water sports.
  • Drinks, trips and spa services are extra.

Rooms Prices / Early Bird Discount (cash only)
Triple $2295 / $2145
Double $2635 / $2495
Single $3510 / $3360

Upgrade to rooms with premium vistas, a/c and Jade Mountain available upon request.

$500 non-refundable deposit due w/ registration required to secure spot.

6/1/19 – Half payment due (or Early Bird Discount Paid in Full) cash or check

*Trip insurance required as there are no refunds.

Full payment due August 15th


“Cathy and Janet led us into deep waters of soulsearching,
meditation and community sharing.
Through laughter, tears and breath-taking
beauty, we were all transformed in ways I didn’t
think possible. I came home with restored hope,
and renewed creativity.’ Sharon Bloom,
Redding CT


Cathy Whelehan, E-RYT 200, RYT 500
A practitioner of yoga and meditation for over
22 years, Cathy believes in the healing power of
spiritual practice, nature, and community.
Cathy is a certified 500 hour Ashaya Yoga
Teacher, Spiritual Counselor, Restorative Yoga
& Meditation teacher, Independent AmpCoil
Ambassador, Interfaith Minister and owner of in Redding, CT.

Janet Schroeder, M.A., L.M.T.
Janet has been in the healing profession
for 30 years and studying meditation for
40+. Her unique blend of Neurosomatic
Therapy, Exercise Science, Yoga
Therapeutics, and CranioSacral Therapy
is the backdrop for her private practice in
CT .