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Release & Restore – Series 2 Tuesdays in October 9:30 am
Release & Restore – Series 2 Tuesdays in October
Oct 9 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Tuesdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Deep Stretch – Series 2 (October) 9:00 am
Deep Stretch – Series 2 (October)
Oct 10 @ 9:00 am – 10:15 am
Deep Stretch - Series 2 (October)
Deep Stretch Series/Drop In (October) Great for new & experienced students, athletes, people who sit at desks and/or drive a lot, and folks returning from injury. Deep Stretch with Therapeutics is a wonderful complement to running, cycling, tennis – any sport that contains repetitive motion, and stops & starts. No yoga experience necessary to receive the benefit of this class.
Restorative Yoga & Healing Sound Immersion – Series 2 (October) 7:00 pm
Restorative Yoga & Healing Sound Immersion – Series 2 (October) @ Open Sky Yoga Barn
Oct 10 @ 7:00 pm – 8:30 pm
Restorative Yoga & Healing Sound Immersion - Series 2 (October) @ Open Sky Yoga Barn | Redding | Connecticut | United States
Come and relax, rejuvenate and heal on all levels of your being. Join Cathy for a 4 week series of healing practices designed to help you discover the precious gifts of stillness, deep rest, self-love and compassion naturally arising from within. Each 90 minute class will explore Restorative Yoga postures that allow you to rest, restore, and renew. Restorative Yoga ... Read More
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Release & Restore – Series 2 Thursdays in October 9:30 am
Release & Restore – Series 2 Thursdays in October
Oct 11 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Thursdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Release & Restore – Series 2 Tuesdays in October 9:30 am
Release & Restore – Series 2 Tuesdays in October
Oct 16 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Tuesdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Deep Stretch – Series 2 (October) 9:00 am
Deep Stretch – Series 2 (October)
Oct 17 @ 9:00 am – 10:15 am
Deep Stretch - Series 2 (October)
Deep Stretch Series/Drop In (October) Great for new & experienced students, athletes, people who sit at desks and/or drive a lot, and folks returning from injury. Deep Stretch with Therapeutics is a wonderful complement to running, cycling, tennis – any sport that contains repetitive motion, and stops & starts. No yoga experience necessary to receive the benefit of this class.
Restorative Yoga & Healing Sound Immersion – Series 2 (October) 7:00 pm
Restorative Yoga & Healing Sound Immersion – Series 2 (October) @ Open Sky Yoga Barn
Oct 17 @ 7:00 pm – 8:30 pm
Restorative Yoga & Healing Sound Immersion - Series 2 (October) @ Open Sky Yoga Barn | Redding | Connecticut | United States
Come and relax, rejuvenate and heal on all levels of your being. Join Cathy for a 4 week series of healing practices designed to help you discover the precious gifts of stillness, deep rest, self-love and compassion naturally arising from within. Each 90 minute class will explore Restorative Yoga postures that allow you to rest, restore, and renew. Restorative Yoga ... Read More
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Release & Restore – Series 2 Thursdays in October 9:30 am
Release & Restore – Series 2 Thursdays in October
Oct 18 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Thursdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Release & Restore – Series 2 Tuesdays in October 9:30 am
Release & Restore – Series 2 Tuesdays in October
Oct 23 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Tuesdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Deep Stretch – Series 2 (October) 9:00 am
Deep Stretch – Series 2 (October)
Oct 24 @ 9:00 am – 10:15 am
Deep Stretch - Series 2 (October)
Deep Stretch Series/Drop In (October) Great for new & experienced students, athletes, people who sit at desks and/or drive a lot, and folks returning from injury. Deep Stretch with Therapeutics is a wonderful complement to running, cycling, tennis – any sport that contains repetitive motion, and stops & starts. No yoga experience necessary to receive the benefit of this class.
Restorative Yoga & Healing Sound Immersion – Series 2 (October) 7:00 pm
Restorative Yoga & Healing Sound Immersion – Series 2 (October) @ Open Sky Yoga Barn
Oct 24 @ 7:00 pm – 8:30 pm
Restorative Yoga & Healing Sound Immersion - Series 2 (October) @ Open Sky Yoga Barn | Redding | Connecticut | United States
Come and relax, rejuvenate and heal on all levels of your being. Join Cathy for a 4 week series of healing practices designed to help you discover the precious gifts of stillness, deep rest, self-love and compassion naturally arising from within. Each 90 minute class will explore Restorative Yoga postures that allow you to rest, restore, and renew. Restorative Yoga ... Read More
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Release & Restore – Series 2 Thursdays in October 9:30 am
Release & Restore – Series 2 Thursdays in October
Oct 25 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Thursdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Release & Restore – Series 2 Tuesdays in October 9:30 am
Release & Restore – Series 2 Tuesdays in October
Oct 30 @ 9:30 am – 11:00 am
Release & Restore - Series 2 Tuesdays in October
Join us for a 4 week series of vinyasa, deep stretch, and restorative yoga designed to help invite balancing energy into your practice. Centered on the breath, the active poses generate engagement, strength, courage, and resilience, the deep stretch postures guide you to a deeper release, and the restorative poses allow you to discover the precious gifts of stillness, deep ... Read More
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Deep Stretch – Series 2 (October) 9:00 am
Deep Stretch – Series 2 (October)
Oct 31 @ 9:00 am – 10:15 am
Deep Stretch - Series 2 (October)
Deep Stretch Series/Drop In (October) Great for new & experienced students, athletes, people who sit at desks and/or drive a lot, and folks returning from injury. Deep Stretch with Therapeutics is a wonderful complement to running, cycling, tennis – any sport that contains repetitive motion, and stops & starts. No yoga experience necessary to receive the benefit of this class.
Restorative Yoga & Healing Sound Immersion – Series 2 (October) 7:00 pm
Restorative Yoga & Healing Sound Immersion – Series 2 (October) @ Open Sky Yoga Barn
Oct 31 @ 7:00 pm – 8:30 pm
Restorative Yoga & Healing Sound Immersion - Series 2 (October) @ Open Sky Yoga Barn | Redding | Connecticut | United States
Come and relax, rejuvenate and heal on all levels of your being. Join Cathy for a 4 week series of healing practices designed to help you discover the precious gifts of stillness, deep rest, self-love and compassion naturally arising from within. Each 90 minute class will explore Restorative Yoga postures that allow you to rest, restore, and renew. Restorative Yoga ... Read More